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Morris Method Blog
Setting the Goal is easy…. Doing is the HARD Part!
I wanted to share something that might really hit home if you’re over 30, juggling kids, work (maybe more than one job), and looking to lose 10kg or more. No BS talk, just straight talk (the real me lol). A strategy that actually works for people with real responsibilities. No need to become a gym junkie No magical “morning…
Weight Loss Results Come from a Place of Suffering
When starting a new routine or pursuit of that goal it’s so exciting, right!? There are so many feelings I can conjure up, but you know what? That feeling of really making the decision to pursue a goal is something so special. Especially weight loss! Once someone has actually decided to make a change, there…
Consistency Isn’t Always the Answer: Why your “All or Nothing” Personality might be the Solution
Is Consistency Still King in Fitness? We’ve all heard it before, the age old advice “You just have to be consistent.” But is it really that simple? Let’s be honest, staying consistent with your fitness and health goals is tough. Life happens. Work ramps up, the kids need your attention, your energy dips, and your…
MorrFit Health and Performance ADVENTURES 