Welcome to The Morris Method.
What is The Morris Method all about?
Our sole purpose is to provide a platform of knowledge where you can understand what it truly means to perform physically and lose weight.
Morris Method Blog
OXFAM Trailwalker is a 100km hiking challenge from Brooklyn to Manly. OXFAM is such a great challenge to train for and we have a few groups signed up, with their fingers crossed hoping the event will go ahead (either way they will still complete it). This video below is a week in my family’s shoesContinue reading “Weekly Training Vlog”
If you know me well, you know I love stats lol. June 2020 – May 2021. 49 Weeks total coaching. 2 x 30min coaching conversations per week (sometimes longer). 21% weight lost. 16kg’s weight lost. 1100-1400 cals/day when we started. 1400-1800 cals/day when we finished. Competed 127 walks with a total of 71.5hrs over 49Continue reading “21% GONE! (Client Highlight)”
Just over a week ago was the Convict 100 MTB event and now it’s UTA 100 time! Little update. #morrismethod #endurance #regulardad #dailyenergy
Get our new content weekly.