Event: Parramatta Half Marathon
Event Information
Summary
The Parramatta Half Marathon is a 21.1 km closed-road race through Parramatta, starting on O’Connell Street, looping through Parramatta Park and the CBD and finishing inside CommBank Stadium on the stadium turf.
Course & Elevation
The Parramatta Half Marathon is Sydney's newest major road race, organised by 180 Cadence. The inaugural edition on Sunday 21 June 2026 sold out with 8,000 runners tackling 21.1km of fully closed roads through the heart of Parramatta, starting on O'Connell Street at 7:00am and finishing on the turf inside CommBank Stadium.
The course shows off the city: through Parramatta Park's greenery, around the CBD and Western Sydney University, and along the river foreshore before the stadium finish. With only around 154m of total elevation over the distance, aid stations roughly every 5km, and cool June racing weather, it is built for fast times — genuinely one of the more PB-friendly half marathons in Sydney.
A flat, fast half rewards disciplined preparation: consistent weekly mileage, tempo and threshold work to hold goal pace, and a proper taper. An event-specific training block maps those pieces to your start date and current fitness, so you toe the line on O'Connell Street with the endurance and pace judgement to run even splits all the way into the stadium.
Select Support Module
Training Plan Only
- check_circle Personalised weekly training plan
- check_circle Running / hiking / gym / strength / endurance programming
- check_circle Event-specific planning
- check_circle Progressive weekly structure
- check_circle Progress tracking
- check_circle 4-week program updates
- check_circle Video demonstrations
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Guided Coaching
- check_circle Everything in Training Plan Only, plus:
- check_circle Weekly plan reviews
- check_circle Ongoing adjustments
- check_circle Direct comms + workout feedback
- check_circle Accountability + goal setting
- check_circle Event planning
- check_circle Basic nutrition guidance
- check_circle Injury + fatigue management
- check_circle Race-day advice
Premium Coaching
- check_circle Everything in Guided Coaching, plus:
- check_circle Priority access
- check_circle Detailed weekly analysis
- check_circle Advanced program review
- check_circle Individualised strength program
- check_circle Nutrition coaching
- check_circle Recovery planning + body composition
- check_circle Event pacing plans + race strategy
- check_circle Taper planning
- check_circle Monthly coaching call
