I wanted to share an exciting vlog with you that I recently made. In this video, I take you on an unedited journey through the world of ultra endurance training, offering an unfiltered and authentic look at my experience. The video provides a unique insight into the challenges and rewards of long-distance fitness, making it […]
In today’s fast-paced world, juggling the responsibilities of being a parent while trying to maintain a healthy and fit lifestyle can be incredibly challenging. However, I want to assure you that it’s not impossible, and I’m excited to share an insightful video with you that addresses this very issue. Many individuals struggle because they rely […]
I have been a trainer/coach for over 13 years and it was only up until 5 years ago that I went from “fit but fat” to actually “fit and healthy”. What can you expect from this read? I have been in the endurance and weight loss scene for over a decade now and I myself […]
“I would like to lose a few kilos” “I would love to start running” “I wish I could lose some belly fat” “Walking more with my family would be good” “I need to get stronger” So much energy gets put into saying things like above, but reality is that there is little to no specificity […]
The photo of a message below is how all of this started. Brad took the chance and asked for help. It takes serious courage to ask for help, and I am so thankful Brad did. Thank you so much mate for sending me this message all these years ago. I have honestly loved every minute […]
What’s to read below?: What a weekend at the Ultra Trail Australia event it was for client Cathy Perri! Cathy took part in a 50km trail run through some of the toughest and most beautiful scenic areas the Blue Mountains has to offer. Not only did Cathy complete a running course that is 50km’s in […]
Are you wanting to get better at running, cycling, MTB’ing or even hiking? “Yes Nathan of course I do” The below subjects are some of the BIGGEST road blocks that most average joes struggle to get over. So if you struggle with staying consistent, or unable to get progressive results with your training…. these is […]
Simply…. what an amazing weekend and absolute successful No.1 Training Camp! I am so proud to be able to coach these amazing clients below into performing such amazing fetes! Running and hiking long distances is both a huge physical and mental challenge. Between the 4 of us over the weekend we covered more than 250km’s […]
Hey Everyone, Hoping you are all well and can you believe we are 3 months down already in 2023! The below EOWE goes over: Client Success: Luci Foote I would like to congratulate new client Luci for her amazing effort so far since kicking off at the start of the year 2023. Luci’s goal upon […]
It can be so hard to ask for help again and I completely understand. The amount of times I have thrown the towel in and picked it up again is too many to even count lol. Sometimes the hardest part can be just asking for help again when we think to ourselves we should have […]