Running lighter on the trails

Click here to schedule yourself in: Tuesday 6:00pm with a conversation about how you can feel lighter and thus go longer on the trails.

If you have a passion for trail running or even speed hiking like I do, this video will give you a few tips and tricks I use to stay feeling “light and fluffy” out on those long trail runs. Nothing worse then feeling heavy and bogged down on a long run.

Feel free to share with family and friends whom you think could benefit.


Missed our last blog posts? See below.

Weekly Training Vlog

OXFAM Trailwalker is a 100km hiking challenge from Brooklyn to Manly. OXFAM is such a great challenge to train for and we have a few groups signed up, with their fingers crossed hoping the event will go ahead (either way they will still complete it). This video below is a week in my family’s shoesContinue reading “Weekly Training Vlog”

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