Have you set yourself goals for 2021?
I don’t mean “yeh kinda”…. I mean actual goals with real outcomes that move you forward!!!
If you are looking to have a successful year with your health and fitness, you want to be setting yourself short term and long term goals.
Both Nicole and I go over our goals and some ways you can help your own goal setting in our latest Morris Method Podcast.
Link below for both our Youtube vlog from our xmas holiday and goal setting podcast.
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The Morris Method 