MorrFit Health & Performance

Training notes
from the trail.

Latest posts

24 Mar 2023
Mindset and Motivation

I want to help you

Hey there, If you are receiving this, it means a friend or family member has sent you an invite to see if you would like…

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6 Mar 2023
Endurance and Trail Running

EOWE – 6 March 2023

Hey Everyone, Wow into March 2023 already!!! This year is clearly flying and I hope you are all well and truly on your path to…

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14 Feb 2023
Endurance and Trail Running

April 1st Training Camp!

Hey Everyone reading and following on :) What a great start to the year for many of you! A few events already ticked off and…

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30 Jan 2023
Endurance and Trail Running

EOWE – 31 Jan 2023

Hey Team, Hoping you are well and are having a cracking start to 2023! We have had some great crew training sessions of late! Love…

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3 May 2022
Mindset and Motivation

Turning your “wants” into your actual life

Hey Team, Hoping you are all well and settling back into your routine as Easter/Anzac Long Weekends are over. If you are anything like me,…

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31 Dec 2021
Client Stories

Living the lifestyle (Client Meghan Kenny)

( When your ultimate dreams for a client come true While of course I find it amazing when I see a client change their diet…

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27 Jul 2021
Vlogs and Podcasts

Weekly Training Vlog

OXFAM Trailwalker is a 100km hiking challenge from Brooklyn to Manly. OXFAM is such a great challenge to train for and we have a few…

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17 Jun 2021
Client Stories

21% GONE! (Client Highlight)

If you know me well, you know I love stats lol. June 2020 - May 2021. 49 Weeks total coaching. 2 x 30min coaching conversations…

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10 May 2021
Endurance and Trail Running

Convict 100 MTB event and UTA 100 2021 (update)

Just over a week ago was the Convict 100 MTB event and now it's UTA 100 time! Little update. #morrismethod​ #endurance​ #regulardad​ #dailyenergy https://youtu.be/4En7LYviymM

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